Friday, August 7, 2009

Inside-Out Brussels Sprouts

2 pounds ground beef
1 1/2 cups uncooked instant rice
1 medium onion, chopped
2 eggs, lightly beaten
1 1/2 tsp garlic powder
1/2 tsp pepper
1 10 oz package frozen brussel sprouts
2 15 oz cans of tomato sauce
1 cup water
1 tsp dried thyme
IN a large bowl, combine the first seven ingedients and mix well.
Shape a scant 1/4 cupful around each frozen brussels sprout to form
a meatball. Place in an ungresed 15 x 10 x 1 (inches) baking dish.
Combine tomato sauce, water and thyme (salt and pepper too if u want),
pour over meatballs. Cover and bake at 350 F for 1 hour and 15
minutes or until meatballs are cooked through.


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